Top 5 Benefits of Athletic Mouth Guards

Top 5 Benefits of Athletic Mouth Guards

Mouth guards protect your teeth and the rest of your mouth from injuries during sports. They’re an important part of athletic health and safety, but many athletes need help understanding what a mouthguard can do. If you’ve ever wondered about the benefits of athletic mouthguards, we’re here to help. Here are five reasons why you should be wearing them now:

Athletic Mouthguards Protect Your Teeth.

  • Mouth guards protect your teeth from impact.

Athletic mouth guards are designed to absorb the force of an impact so that your teeth don’t take it instead. If you’re playing a sport and get hit in the face with something hard, like a ball or another player’s elbow, wearing a mouth guard can help prevent broken teeth or chipped enamel on your front teeth.

  • Mouth guards protect your tongue from getting bitten by accident during playtime! If you’ve ever bit down on something hard while eating dinner–like a steak knife–you know how painful it can be when something pierces through the soft tissue of your tongue without warning! When athletes wear athletic dental protection such as athletic mouth guards during physical activity (especially contact sports), this type of injury becomes less likely because there is added protection around vulnerable parts like lips/mouth area where accidents may occur more frequently due to increased physical activity levels being performed by players within these environments.”

You Can Chew With An Athletic Mouthguard.

The main benefit of an athletic mouth guard is that it protects your teeth from injury during sports. It’s a good idea to wear one during any activity with high dental damage risks, including football, basketball, and hockey.

In addition to protecting your pearly whites from harm, wearing a guard can also make chewing easier. This can be helpful if you have trouble chewing with braces or other types of dental work in place. Suppose a doctor has told you not to chew on one side because of jaw pain or injury (such as TMJ disorder). In that case, this feature could be especially useful for helping reduce discomfort while eating solids or drinking liquids through that side of the mouth only–and without having any harmful effects on the rest of your teeth!

It’s Easy To Talk With A Mouthguard In Place.

You can talk while playing sports if you’re wearing a mouthguard. However, it’s important to note that with most sports-specific mouthguards (and some general ones), there are limits on how loud you can shout. If your sport requires yelling or screaming at the top of your lungs, this won’t be possible while wearing one.

However, you want to speak clearly while playing sports and don’t mind keeping the volume down a bit so as not to annoy anyone around you or damage their ears with high decibel levels. In that case, wearing an athletic mouthguard is something worth considering!

Mouthguards Are Comfortable.

Regarding comfort, mouth guards are designed to be soft and flexible, so they don’t irritate your mouth or jaw. They’re also made of materials like thermoplastic elastomer or polyvinyl acetate that can be custom-fitted to your unique anatomy–no matter how big or small your teeth may be! And because they don’t impede speech or breathing, many athletes find that wearing a mouthguard is more comfortable than not wearing one.

They’re Fun To Wear.

  • Mouthguards are fun to wear.
  • You can get them in all kinds of colors and designs.
  • They make a great gift for sports fans!

Mouthguards Are An Important Part Of Athletic Health & Safety!

Mouthguards protect against injury by absorbing the force of impact when you fall, hit your face or teeth, or get hit in the mouth. This can help prevent cuts to the lips, tongue, and gums; broken teeth (or chipped ones); concussion or brain injury; jaw dislocation/fractures–not to mention short-term pain from bruises around the mouth area.

If you have braces, a mouthguard can also reduce wear because it absorbs some of that force instead of transferring directly into your braces like bare teeth would do without one.

Speaking clearly can be difficult with braces due to all those wires holding parts together inside your mouth–but not when there’s something between them, like a custom-fitted athletic guard designed specifically for athletes! And if nothing else: no one wants their teammates asking why they’re talking funny after practice because they’ve got a big ol’ chunk missing from their front tooth after being elbowed hard enough during practice drills last week.


This post has given you a better understanding of why athletic mouthguards are so important. If you’re still on the fence about whether or not to get one for yourself, think about how much time and money you spend on dental care every year. Wouldn’t it be nice if one simple thing could protect those pearly whites from all that damage? Well, guess what–there is! The best part is they’re not even all that expensive when compared with other types of protective gear, like helmets or shin guards. Why not give one a try?


1. Are athletic mouthguards safe? 

Yes! They are so safe that the American Dental Association recommends that all athletes wear them to prevent injury. 

2. Are athletic mouthguards better than sports mouthguards?

Athletic mouth guards are often called “sports mouth guards,” but they are much safer than regular sports mouth guards. They have a thinner and lighter design, which makes them easier to adjust and use while playing sports. Athletic mouthguards can protect teeth from impact, especially when playing contact sports like football or soccer. 

3. What kind of impact can athletic mouthguards limit? 

Athletic mouth guards are designed to protect against impact by absorbing the shock waves from dental injuries sustained during sports activities such as boxing or kickboxing, football, soccer, lacrosse, and rugby, among others. These types of injuries can occur if your teeth get knocked out of alignment during an impact with another player’s teeth or a face mask; however, with an athletic mouth guard in place, this type of injury is prevented from occurring at all since it absorbs these shocks safely before they reach your teeth; therefore preventing any chance of damage being done to your dental.